- Academy of Cognitive Therapy
- provides you with a listings that provide low cost cognitive therapy.
- Open Path Psychotherapy Collective – affordable, in-office and online therapy sessions between $30 and $60-this one helped me find my current
- U.S. Dept. of Health & Human Services health centers
Sometimes you don't realize you need to talk to someone about the thoughts in your head until you do it. I hope you take advantage of these options.
Love, your Big Sis in Care